About: Powerlifting is a competitive strength sport. It consists of three lifts:
Back Squat, Bench and Deadlift.
Students are taught how to lift correctly and given a programme to follow.
Uniform: Own gym attire (comfy clothes), long socks, flat shoes.
Fees: Gym Membership at 318 Fitness
CSW Competition is in September and costs $30pp + GST.
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